90:1 （神人摩西的祈祷）主阿，你世世代代作我们的居所。
Lord, thou hast been our dwelling place in all generations.　

90:2 诸山未曾生出，地与世界你未曾造成，从亘古到永远，你是神。
Before the mountains were brought forth, or ever thou hadst formed the earth and the world, even from everlasting to everlasting, thou art God.　

90:3 你使人归于尘土，说，你们世人要归回。
Thou turnest man to destruction; and sayest, Return, ye children of men.　

90:4 在你看来，千年如已过的昨日，又如夜间的一更。
For a thousand years in thy sight are but as yesterday when it is past, and as a watch in the night.　

90:5 你教他们如水冲去。他们如睡一觉。早晨他们如生长的草。
Thou carriest them away as with a flood; they are as a sleep: in the morning they are like grass which groweth up.　

90:6 早晨发芽生长，晚上割下枯干。
In the morning it flourisheth, and groweth up; in the evening it is cut down, and withereth.　

90:7 我们因你的怒气而消灭，因你的忿怒而惊惶。
For we are consumed by thine anger, and by thy wrath are we troubled.　

90:8 你将我们的罪孽摆在你面前，将我们的隐恶摆在你面光之中。
Thou hast set our iniquities before thee, our secret sins in the light of thy countenance.　

90:9 我们经过的日子，都在你震怒之下。我们度尽的年岁好像一声叹息。
For all our days are passed away in thy wrath: we spend our years as a tale that is told.　

90:10 我们一生的年日是七十岁。若是强壮可到八十岁。但其中所矜夸的，不过是劳苦愁烦。转眼成空，我们便如飞而去。
The days of our years are threescore years and ten; and if by reason of strength they be fourscore years, yet is their strength labour and sorrow; for it is soon cut off, and we fly away.　

90:11 谁晓得你怒气的权势，谁按着你该受的敬畏晓得你的忿怒呢。
Who knoweth the power of thine anger? even according to thy fear, so is thy wrath.　

90:12 求你指教我们怎样数算自己的日子，好叫我们得着智慧的心。
So teach us to number our days, that we may apply our hearts unto wisdom.　

90:13 耶和华阿，我们要等到几时呢。求你转回，为你的仆人后悔。
Return, O LORD, how long? and let it repent thee concerning thy servants.　

90:14 求你使我们早早饱得你的慈爱，好叫我们一生一世欢呼喜乐。
O satisfy us early with thy mercy; that we may rejoice and be glad all our days.　

90:15 求你照着你使我们受苦的日子，和我们遭难的年岁，叫我们喜乐。
Make us glad according to the days wherein thou hast afflicted us, and the years wherein we have seen evil.　

90:16 愿你的作为向你仆人显现。愿你的荣耀向他们子孙显明。
Let thy work appear unto thy servants, and thy glory unto their children.　

90:17 愿主我们神的荣美，归与我们身上。愿你坚立我们手所作的工。我们手所作的工，愿你坚立。
And let the beauty of the LORD our God be upon us: and establish thou the work of our hands upon us; yea, the work of our hands establish thou it.